A charming suburban house with white siding, brick foundation, and wooden shutters, situated in a lush green yard with trees and clear blue sky in the background.

Welcome to Everwell Integrative Wellness

Nestled in Forest, VA, Everwell Integrative Wellness offers personalized, root-cause care through restorative therapies, evidence-based wellness practices, and a supportive community to nourish body, mind, and spirit.

At Everwell, we believe wellness should feel personal, approachable, and rooted in real life. Our space brings together practitioner-led services including naturopathic wellness, restorative therapies, holistic skincare, IV hydration, nutrition support, mental health, movement-based offerings, and community events designed to help you begin, reset, and reconnect with your health.

Whether you're looking for a place to begin, a service to support your wellness journey, or a welcoming community where you can reconnect with your health, Everwell was created to meet you where you are—and help you take the next step toward lasting wellness.

A woman seated at a desk smiling, indoor setting with a wooden shelf in the background displaying certificates and a framed picture, natural light coming through a window.

A Different Approach to Wellness

Your wellness journey is unique, and finding the right support shouldn't be complicated.

At Everwell, we've created a welcoming space where independent wellness professionals come together to make accessing care simpler. Instead of visiting multiple offices across town, you can connect with trusted practitioners in one convenient location.

Each provider operates their own independent practice while specializing in a unique area of expertise. When appropriate, our practitioners collaborate to help coordinate your care, creating a more connected experience while respecting your individual goals and preferences.

Everwell is designed to simplify your wellness journey while connecting you with professionals who are passionate about helping you thrive.

Meet Our Team

A smiling woman with brown hair standing outside a building, dressed in a black blazer over a striped shirt and white skirt, with a gold necklace, in front of a window and house siding.
Founder + Holistic Nutritionist & Naturopath

Lindsay Demshar, BSN, RN

Lindsay provides personalized wellness services including peptide therapies, wellness injections, nutrition counseling, and targeted supplementation. By looking beyond symptoms to uncover underlying imbalances, she partners with clients to restore well-being, optimize health, and support long-term vitality through an individualized, root-cause approach.

A smiling woman with tattoos on her arms and blonde hair, standing with arms crossed in front of a wooden shelf with skincare products, candles, and a small lamp in a cozy room.

Kelli Alley

Kelli provides holistic esthetic services that nourish both skin and well-being. Through customized facials, advanced skincare treatments, and a thoughtful, whole-person approach, she helps clients achieve healthy, radiant skin while creating space to relax, restore, and reconnect.

Holistic Esthetician
A woman and a man sitting on outdoor white chairs, laughing, with IV poles and bags of fluids attached to them, outdoors in a garden.
Infusion Services

ALCOVE IV

Alcove IV is our in-house infusion collaborator. Offering Vitamin infusions for dehydration, sports performance, beauty, and immunity, their services are essential to optimal wellness and longevity.

*Please check events for next date of service at our location.

A woman with blonde hair and blue eyes smiling outdoors in front of a building.
Psychiatric Mental Health Nurse Practitioner

Heidi Cook, MA, MSN-PMHNP

Heidi provides compassionate, integrative mental health care for adults, combining evidence-based psychiatric treatment with a whole-person approach. Through comprehensive evaluations, medication management, and lifestyle-focused strategies, she partners with clients to restore balance, build resilience, and support lasting mental wellness.

A smiling middle-aged man with a gray beard, glasses, a green cap, and a dark gray shirt against a plain background.

Ben Cook, PhD, MA, LPC

Ben provides compassionate counseling for individuals and couples facing anxiety, depression, trauma, grief, relationship challenges, life transitions, and spiritual concerns. By integrating evidence-based counseling with a faith-informed perspective, he helps clients find healing, resilience, and renewed hope.

Mental Health Counselor
Close-up of a person's back being massaged with hands, with some glitter visible on the skin and background of a neutral-colored room.

Kristina Curott, LMT

Kristina provides therapeutic massage tailored to each client's unique needs, helping reduce pain, relieve tension, restore mobility, and promote relaxation. Her offerings include traditional therapeutic massage and Thai massage, supporting whole-body wellness through personalized, hands-on care.

Massage Therapist

Let’s Heal Together