Begin your journey to balance, nourishment, and renewal right here, embracing each step with intention and care.
Meet Lindsay Demshar, BSN, RN, CHNC, CTN
Lindsay Demshar is the founder of Amore Vita Wellness & Nutrition. As a Registered Nurse with experience in traditional healthcare and integrative wellness, she blends clinical knowledge with compassionate, whole-person care.
Her turn to integrative wellness began during a season of grief and burnout, when small nutrition and lifestyle changes restored her energy and resilience. That personal transformation shapes her approach: practical, empathetic, and focused on sustainable change rather than perfection.
Lindsay pursued certifications in Holistic Nutrition and Naturopathy to deepen her understanding of how natural, lifestyle-based therapies can support healing and long-term health. Amore Vita—“love life”—reflects her belief that wellness means listening to the body, moving through difficult seasons with intention, and creating sustainable daily rhythms.
She offers personalized nutrition counseling, naturopathic-informed support, and restorative therapies designed to help clients feel supported, empowered, and clearer about their next steps.
A Lynchburg native and Liberty University graduate, Lindsay values community and family. She enjoys time with her husband, children, and dogs, family game nights, cooking, and quiet walks with praise music. Her daily restoration rituals include morning coffee, Bible study, and porch moments.
Lindsay is committed to listening well and guiding others toward clarity, balance, and learning to love their lives even amidst difficulty.
Together we can achieve so much more.
I look forward to walking alongside you in your wellness journey.
-With Love, Lindsay
1
Share your goals.
We’ll start with a few simple questions to understand your health story, concerns, and what you’d like to improve.
Connecting You with Us
2
Personalized plan.
Based on your needs, we’ll create a tailored plan to include nutrition guidance, naturopathic support, and restorative therapies.
3
Begin your journey.
Together, we’ll take the first step in our wellness journey toward balance and renewal — with ongoing support to keep you moving forward.
Our Approach
At Amore Vita Wellness & Nutrition, we believe wellness is more than quick fixes or trends — it’s about uncovering what your body truly needs to heal and thrive. That’s why we take a root-cause approach, looking beyond symptoms to understand the imbalances affecting your health. Through tools like bioenergetic testing, personalized nutrition planning, and gut health support, we create a clear and individualized path forward.
Alongside nutrition and naturopathic guidance, we offer restorative therapies such as IV hydration, red-light therapy, PEMF, and detoxification — all designed to support energy, resilience, and whole-body wellness. Our goal is to make care both evidence-informed and approachable, so you feel empowered with changes that are realistic and sustainable.
Our vision is to provide a trusted space where individuals can find nourishment, restoration, and inspiration to live healthier, more vibrant lives. We are guided by compassion, integrity, and simplicity — values that shape the way we listen, support, and walk alongside every client. At the heart of Amore Vita Wellness and Nutrition is a commitment to holistic care and growth: helping you restore balance, build confidence, and create rhythms of health you can carry into every season of life.