Nutrition and Naturopathy

Nutrition

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Metabolic Nutrition Consultation

The Metabolic Nutrition Consultation is a one-on-one consultation designed to evaluate your current eating habits, meal patterns, and nutritional intake through the lens of your personal health goals.

Together, we'll review what's working, identify opportunities for improvement, and create a realistic plan that fits your lifestyle. Whether your goal is improved energy, weight management, metabolic health, or simply building healthier habits, you'll receive personalized nutrition guidance tailored to your needs.

You'll leave with practical recommendations, strategic food swaps, meal-planning strategies, and clear next steps to help you nourish your body with confidence.

Available in person or virtually.

$99 • 45-minute consultation

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Foundational Wellness Consultation

Our Foundational Nutrition Consultation is the starting point for a deeper, more personalized approach to wellness. This comprehensive consultation is designed for those seeking clarity, direction, and a better understanding of how their body functions as a whole.

During your session, we'll review your bioenergetic scan, health history, nutrition, digestion, stress, lifestyle habits, and current concerns to identify patterns and uncover potential areas of imbalance that may be influencing how you feel.

You'll leave with a personalized wellness plan tailored to your unique needs, including nutrition recommendations, targeted supplements, and lifestyle strategies. Whether your focus is improving digestion, increasing energy, managing stress, or supporting overall wellness, you'll receive practical guidance to help you move forward with confidence.

Consultation includes a comprehensive bioenergetic scan.

$165 • 75-minute consultation

Naturopathy

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Acute Naturopathic Support

Targeted naturopathic for acute or short-term health concerns such as colds, immune stress, skin conditions, digestive upset, or periods of increased physical or emotional strain. This session focuses on easing symptoms and supporting the body during times when extra care is needed.

Recommendations may include individualized supplementation, homeopathic remedies, and simple, practical guidance designed to help the body restore balance and move toward recovery.

$95 · 45 minute consultation

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Chronic Care Support

Designed for individuals navigating chronic, recurring, or long-standing health concerns, this consult offers deeper naturopathic support focused on strengthening resilience, restoring function, and supporting the body through ongoing challenges.

Resilience + Support includes a comprehensive naturopathic assessment, personalized therapeutic recommendations, and an individualized support plan addressing areas such as immune health, digestion, pathways, and energy systems. A 30-minute follow-up session is included to assess progress and adjust support as needed.

Optional lab testing and restorative therapies may be incorporated when appropriate.

 $235 · 90 minute initial consult + 45 minute follow-up 

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Detox + Renewal

6-Week Cellular Reset Program

Detox + Renewal is a guided 6-week cellular reset designed to help you feel lighter, clearer, and more supported as your body releases built-up stress and overload. This program is ideal for those ready for a gentle, structured reset — without extremes or guesswork.

Over six weeks, you’ll receive personalized guidance and integrative therapy support to help restore cellular energy, support natural detox pathways, and promote greater balance and resilience in the body.

What’s included: An initial reset consultation to orient your plan, personalized nutrition and supplement plan, two IV hydration sessions, six dual-modality therapy sessions scheduled over four weeks (or 12 single sessions), and an end-of-program check-in to reflect on changes, support integration, and guide next steps.

$995 · 6-week guided program

Nourish the Life You're Living

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Nourish the Life You're Living >>>